Hey Friend. I'm Unyime.
It’s really easy to get caught up in the typical motherhood and diet culture narratives that tell you what you should do to finally be the perfect mom that you desire. But motherhood is so much more than chasing a life that leaves you feeling unfulfilled, tired, overwhelmed, and stressed out. The solution is not found in diets and restrictions. And you certainly don’t need control and willpower to live a healthy life.
My coaching work was born out of my own experience as a Type-A overachiever who had checked all of the life boxes, all the while wondering why I still didn’t feel fulfilled. I found myself misdiagnosed with IBS and the fear of a colonoscopy set me on the path to redefining health for myself.
“Thank you for providing the tools and support I needed to help me trust my body, honor my needs, and exercise without the pressure of weight loss. I’m much more at peace with my body!” – Precious A
Life as a mom can feel overwhelming.
You don't have to live that way.
You know you are meant for MORE. Imagine the life you could create if you were truly THRIVING.
Thriving means you:
Think highly of yourself – full of trust, love, and respect.
No longer see yourself as defined by your post-baby body.
Are free of the battle with food and your body.
Manage stress like a boss because you have energy to show up and live a full life.
Feel empowered and confident in raising a child who has a healthy relationship with food.
Imagine the life you would create with the freedom you’d have if you embraced a thriving life.
It’s time to start thriving in the beautiful chaos that is motherhood.
Every week, I inspire mums with the tools and strategies for becoming the thriving mums they were created to be. No more shame, overwhelm, or food and body obsession.