Why you struggle with food and eating has more to do with how you think about food and your body than the food itself. In this episode, Unyime shares several reasons why you may be struggling with food and what you can do about them, so that you can change how you see your struggles and do something about them. Let’s connect on Instagram at @oliveandblisswellness. LINKS MENTIONED IN THIS EPISODE: Are you enjoying the podcast? Here’s how you can support the podcast:
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Are you feeling overwhelmed about food and eating?

I’ve got you covered with a simple guide that will help to transform your relationship with food, so that you can stop feeling overwhelmed and start eating without fear, guilt or stress.

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