Mothers can change the world...one managed mind at a time.
Hey Friend, I'm Unyime.
Wife. Speaker. Mum. Lover of bling, helping you thrive in motherhood. Welcome. Take a seat. Grab a drink.
Maybe your story sounds a lot like mine. Years ago, I hid behind all my accomplishments.
I grew up thinking that getting good grades, working hard, being good at what you were expected to do, and being a good mum and wife would make me feel fulfilled. Yet, I spent most of my early years in marriage and parenting living in insecurity, worry, and not feeling good enough. I looked to other people’s messages to find clues about who I was supposed to be. I said yes to everything.
Maybe your story sounds a lot like mine...
My health and self-care was ALWAYS taking the back seat while I was busy building a career and taking care of everyone else.
I was working full-time, completing my second degree, volunteering, all while pregnant and raising a toddler. While I prided myself in doing all the things with barely any sleep and living by food rules and restrictions, I couldn’t help feeling empty and unfulfilled – like something was missing.
All that changed when I was diagnosed with IBS and needed a colonoscopy to confirm it. I asked for a week to think about it and never went back. I was afraid.
The fear of getting a colonoscopy forced me to slow down. I started tuning in to my body’s internal wisdom to guide my eating, reintroduced the foods I considered off-limits, and focused on getting better. The little changes made a big difference in how I felt. Soon enough, all my symptoms went away. It turns out I didn’t have IBS. My body wanted me to LISTEN all along!
Through that experience, I realized how much I had been living my life by “shoulds” and “have tos” – my relationship with food and my body, my parenting, my relationships, my entire life. I started to imagine what life would look like if I focused on what mattered to me.
That was the beginning of creating the motherhood that I wanted – one where I was thriving. I got the support and tools I needed to help me manage my mind, take empowered action, and thrive in the beautiful chaos that is motherhood. And today, I can honestly say, “I’m thriving.”
My mission is to help mothers thrive in life. Our work together often starts with food and body, but goes so much deeper than that.
Which is why I'm glad you're here.
If you want to navigate food and body freedom with peace, elevate your life, and thrive confidently in motherhood then join me in Thrive.
THRIVE was created for smart women like you.